Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (432g) | |||
Calories | 186 | ||
% Daily Value * | |||
Total Fat 2.1g | 3% | ||
Saturated Fat 0.06g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 4.3mg | 0% | ||
Total Carbohydrate 41.5g | 15% | ||
Dietary Fiber 22.9g | 82% | ||
Total Sugars 21.1g | 42% | ||
Includes --g Added Sugars | --% | ||
Protein 6g | 12% | ||
Vitamin C 90.7mg | 101% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.7mg | 15% | ||
Calcium 125.3mg | 10% | ||
Potassium 699.8mg | 15% | ||
Phosphorus 95mg | 8% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |