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Nutrition Facts
Serving Size
Whole Recipe (500g)
Calories190
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 39g14%
Dietary Fiber 0.5g2%
Total Sugars 38.5g77%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 56.5mg63%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 60mg5%
Potassium 675mg14%
Phosphorus 60mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Blackberry juice, canned
    1 cup (250 grams)
  2. Blackberry juice, canned
    1 cup (250 grams)
  1. Blackberry juice, canned
    Serving Size: 1 cup (250 grams)
    Calories 95 5% DV
    Protein 0.8g 2% DV
    Fat 1.5g 2% DV
    Carbohydrate 19.5g 7% DV
    Fiber 0.3g 1% DV
    Sugars 19.3g 39% DV
  2. Blackberry juice, canned
    Serving Size: 1 cup (250 grams)
    Calories 95 5% DV
    Protein 0.8g 2% DV
    Fat 1.5g 2% DV
    Carbohydrate 19.5g 7% DV
    Fiber 0.3g 1% DV
    Sugars 19.3g 39% DV
Created with MyFoodData.com