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Nutrition Facts for Blueberries, canned, heavy syrup, solids and liquids
Nutrition Facts
Serving Size
Whole Recipe (256g)
Calories225
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.7mg0%
Total Carbohydrate 56.5g21%
Dietary Fiber 4.1g15%
Total Sugars 52.4g105%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 2.8mg3%
Vitamin D 0mcg0%
Iron 0.84mg5%
Calcium 12.8mg1%
Potassium 102.4mg2%
Phosphorus 25.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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