Nutrition Facts for Blueberries, frozen, sweetened
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(230g) |
|
| Calories | 195 |
| % Daily Value * |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 2.3mg | 0% |
| Total Carbohydrate 50.5g | 18% |
| Dietary Fiber 5.1g | 18% |
| Total Sugars 45.4g | 91% |
| |
Includes --g Added Sugars | --% |
| Protein 0.92g | 2% |
| Vitamin C 2.3mg | 3% |
| Vitamin D 0mcg | 0% |
| Iron 0.9mg | 5% |
| Calcium 13.8mg | 1% |
| Potassium 138mg | 3% |
| Phosphorus 16.1mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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