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Nutrition Facts for European Black Currants
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories63
% Daily Value *
Total Fat 0.41g1%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 15.4g6%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 181mg201%
Vitamin D --mcg--%
Iron 1.5mg9%
Calcium 55mg4%
Potassium 322mg7%
Phosphorus 59mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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