Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for European Black Currants
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories18
% Daily Value *
Total Fat 0.12g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.57mg0%
Total Carbohydrate 4.4g2%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.4g1%
Vitamin C 51.3mg57%
Vitamin D --mcg--%
Iron 0.44mg2%
Calcium 15.6mg1%
Potassium 91.3mg2%
Phosphorus 16.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com