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Nutrition Facts for Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (114g)
Calories172
% Daily Value *
Total Fat 8.7g11%
Saturated Fat 3.9g19%
Trans Fat 0.4g
Cholesterol 57mg19%
Sodium 70.7mg3%
Total Carbohydrate 0.01g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.4g47%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.5mg14%
Calcium 4.6mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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