Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories122
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 2g10%
Trans Fat 0.25g
Cholesterol 51mg17%
Sodium 39.1mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19.6g39%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.6mg9%
Calcium 12.8mg1%
Potassium 241.4mg5%
Phosphorus 176mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com