Nutrition Facts for Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 173 |
% Daily Value * |
Total Fat 8.6g | 11% |
Saturated Fat 2.8g | 14% |
Trans Fat --g |
Cholesterol 51mg | 17% |
Sodium 57.8mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.2g | 44% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.4mg | 13% |
Calcium 6mg | 0% |
Potassium 258.4mg | 5% |
Phosphorus 184.5mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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