Nutrition Facts for Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 227 |
% Daily Value * |
Total Fat 12.9g | 17% |
Saturated Fat 4.2g | 21% |
Trans Fat --g |
Cholesterol 58mg | 19% |
Sodium 68mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 25.8g | 52% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.8mg | 15% |
Calcium 7mg | 1% |
Potassium 300mg | 6% |
Phosphorus 215mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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