Nutrition Facts for Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 193 |
% Daily Value * |
Total Fat 11g | 14% |
Saturated Fat 3.5g | 18% |
Trans Fat --g |
Cholesterol 49.3mg | 16% |
Sodium 57.8mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.9g | 44% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.4mg | 13% |
Calcium 6mg | 0% |
Potassium 255mg | 5% |
Phosphorus 182.8mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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