Nutrition Facts for Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 193 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 3.5g | 18% |
| Trans Fat --g |
| Cholesterol 49.3mg | 16% |
| Sodium 57.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.9g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.4mg | 13% |
| Calcium 6mg | 0% |
| Potassium 255mg | 5% |
| Phosphorus 182.8mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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