Click to Print
Nutrition Facts for Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories170
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 57mg19%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21.8g44%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 6mg0%
Potassium 253.3mg5%
Phosphorus 180.2mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com