Nutrition Facts for Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 184 |
% Daily Value * |
Total Fat 10.4g | 13% |
Saturated Fat 3.6g | 18% |
Trans Fat --g |
Cholesterol 57mg | 19% |
Sodium 60.4mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 20.9g | 42% |
Vitamin C 0mg | 0% |
Vitamin D 0.17mcg | 1% |
Iron 2.6mg | 14% |
Calcium 6.8mg | 1% |
Potassium 308.6mg | 7% |
Phosphorus 178.5mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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