Nutrition Facts for Beef, ground (minced), 95% lean meat / 5% fat, crumbles, cooked, pan-browned
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 193 |
| % Daily Value * |
| Total Fat 7.6g | 10% |
| Saturated Fat 3.3g | 16% |
| Trans Fat 0.16g |
| Cholesterol 89mg | 30% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 29.2g | 58% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.2mg | 18% |
| Calcium 9mg | 1% |
| Potassium 459mg | 10% |
| Phosphorus 263mg | 21% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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