Nutrition Facts for Beef, ground (minced), 95% lean meat / 5% fat, crumbles, cooked, pan-browned
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 6.4g | 8% |
| Saturated Fat 2.8g | 14% |
| Trans Fat 0.14g |
| Cholesterol 75.6mg | 25% |
| Sodium 72.3mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.8g | 50% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.7mg | 15% |
| Calcium 7.7mg | 1% |
| Potassium 390.2mg | 8% |
| Phosphorus 223.6mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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