Nutrition Facts for Beef, ground (minced), 80% lean meat / 20% fat, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 254 |
% Daily Value * |
Total Fat 20g | 26% |
Saturated Fat 7.6g | 38% |
Trans Fat 1.2g |
Cholesterol 71mg | 24% |
Sodium 66mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 17.2g | 34% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 1.9mg | 11% |
Calcium 18mg | 1% |
Potassium 270mg | 6% |
Phosphorus 158mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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