Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories35
% Daily Value *
Total Fat 0.85g1%
Saturated Fat 0.29g1%
Trans Fat --g
Cholesterol 16.8mg6%
Sodium 17mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.56mg3%
Calcium 5.7mg0%
Potassium 101.4mg2%
Phosphorus 62.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com