Nutrition Facts for Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 61 |
| % Daily Value * |
| Total Fat 2.1g | 3% |
| Saturated Fat 0.79g | 4% |
| Trans Fat --g |
| Cholesterol 29.5mg | 10% |
| Sodium 15.9mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 9.8g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.03mcg | 0% |
| Iron 0.83mg | 5% |
| Calcium 4.5mg | 0% |
| Potassium 78.7mg | 2% |
| Phosphorus 60.5mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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