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Nutrition Facts
Serving Size
Whole Recipe (729g)
Calories391
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 1941mg81%
Total Carbohydrate 48.6g18%
Dietary Fiber 7g25%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 17.3g35%
Vitamin C 2.6mg3%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 106.5mg8%
Potassium 1556.8mg33%
Phosphorus 334.7mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soup, chicken noodle, reduced sodium, canned, ready-to-serve
    1 cup (245 grams)
  2. Soup, chunky vegetable, canned, ready-to-serve
    1 cup (230 grams)
  3. Soup, clam chowder, new england, canned, ready-to-serve
    1 cup (254 grams)
  1. Soup, chicken noodle, reduced sodium, canned, ready-to-serve
    Serving Size: 1 cup (245 grams)
    Calories 100 5% DV
    Protein 8.1g 16% DV
    Fat 3.3g 4% DV
    Carbohydrate 9.4g 3% DV
    Fiber 2g 7% DV
    Sugars 0.8g 2% DV
  2. Soup, chunky vegetable, canned, ready-to-serve
    Serving Size: 1 cup (230 grams)
    Calories 90 4% DV
    Protein 2.6g 5% DV
    Fat 0.8g 1% DV
    Carbohydrate 18.2g 7% DV
    Fiber 2.5g 9% DV
    Sugars 3.6g 7% DV
  3. Soup, clam chowder, new england, canned, ready-to-serve
    Serving Size: 1 cup (254 grams)
    Calories 201 10% DV
    Protein 6.6g 13% DV
    Fat 10g 13% DV
    Carbohydrate 21g 8% DV
    Fiber 2.5g 9% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com