Nutrition Facts for Bread, chapati or roti, whole wheat, commercially prepared, frozen
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 299 |
| % Daily Value * |
| Total Fat 9.2g | 12% |
| Saturated Fat 3.3g | 17% |
| Trans Fat 0.03g |
| Cholesterol 0mg | 0% |
| Sodium 298mg | 12% |
| Total Carbohydrate 46.1g | 17% |
| Dietary Fiber 9.7g | 35% |
| Total Sugars 2.9g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 7.9g | 16% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.2mg | 12% |
| Calcium 36mg | 3% |
| Potassium 196mg | 4% |
| Phosphorus 158mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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