Nutrition Facts for Bread, chapati or roti, whole wheat, commercially prepared, frozen
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(43g) |
|
| Calories | 129 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 1.4g | 7% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 128.1mg | 5% |
| Total Carbohydrate 19.8g | 7% |
| Dietary Fiber 4.2g | 15% |
| Total Sugars 1.3g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 3.4g | 7% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.95mg | 5% |
| Calcium 15.5mg | 1% |
| Potassium 84.3mg | 2% |
| Phosphorus 67.9mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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