Nutrition Facts for Bread, paratha, whole wheat, commercially prepared, frozen
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 326 |
| % Daily Value * |
| Total Fat 13.2g | 17% |
| Saturated Fat 5.8g | 29% |
| Trans Fat 0.03g |
| Cholesterol 1mg | 0% |
| Sodium 452mg | 19% |
| Total Carbohydrate 45.4g | 16% |
| Dietary Fiber 9.6g | 34% |
| Total Sugars 4.2g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 6.4g | 13% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 25mg | 2% |
| Potassium 139mg | 3% |
| Phosphorus 120mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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