Nutrition Facts for Bread, paratha, whole wheat, commercially prepared, frozen
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(79g) |
|
| Calories | 258 |
| % Daily Value * |
| Total Fat 10.4g | 13% |
| Saturated Fat 4.6g | 23% |
| Trans Fat 0.03g |
| Cholesterol 0.79mg | 0% |
| Sodium 357.1mg | 15% |
| Total Carbohydrate 35.8g | 13% |
| Dietary Fiber 7.6g | 27% |
| Total Sugars 3.3g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 5g | 10% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.3mg | 7% |
| Calcium 19.8mg | 2% |
| Potassium 109.8mg | 2% |
| Phosphorus 94.8mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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