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Nutrition Facts for Bread, paratha, whole wheat, commercially prepared, frozen
Nutrition Facts
Serving Size
Whole Recipe (79g)
Calories258
% Daily Value *
Total Fat 10.4g13%
Saturated Fat 4.6g23%
Trans Fat 0.03g
Cholesterol 0.79mg0%
Sodium 357.1mg15%
Total Carbohydrate 35.8g13%
Dietary Fiber 7.6g27%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 19.8mg2%
Potassium 109.8mg2%
Phosphorus 94.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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