Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pancakes, plain, reduced fat
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories269
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 24mg8%
Sodium 429mg18%
Total Carbohydrate 57.3g21%
Dietary Fiber 1g4%
Total Sugars 8.6g17%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 1.7mg10%
Calcium 57mg4%
Potassium 97mg2%
Phosphorus 190mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com