Nutrition Facts for Rolls, hamburger or hot dog, wheat/cracked wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 269 |
| % Daily Value * |
| Total Fat 3.6g | 5% |
| Saturated Fat 0.75g | 4% |
| Trans Fat 0.02g |
| Cholesterol 0mg | 0% |
| Sodium 463mg | 19% |
| Total Carbohydrate 47.3g | 17% |
| Dietary Fiber 4.2g | 15% |
| Total Sugars 6.9g | 14% |
| |
Includes --g Added Sugars | --% |
| Protein 11.7g | 23% |
| Vitamin C 1.3mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 2.9mg | 16% |
| Calcium 196mg | 15% |
| Potassium 181mg | 4% |
| Phosphorus 154mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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