Nutrition Facts for Rolls, hamburger or hot dog, wheat/cracked wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(51g) |
|
| Calories | 137 |
| % Daily Value * |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 236.1mg | 10% |
| Total Carbohydrate 24.1g | 9% |
| Dietary Fiber 2.1g | 8% |
| Total Sugars 3.5g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C 0.66mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 100mg | 8% |
| Potassium 92.3mg | 2% |
| Phosphorus 78.5mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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