Nutrition Facts for Rolls, hamburger or hot dog, whole wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 269 |
| % Daily Value * |
| Total Fat 4.4g | 6% |
| Saturated Fat 0.92g | 5% |
| Trans Fat 0.02g |
| Cholesterol 0mg | 0% |
| Sodium 477mg | 20% |
| Total Carbohydrate 44.9g | 16% |
| Dietary Fiber 6.1g | 22% |
| Total Sugars 5.9g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 12.4g | 25% |
| Vitamin C 1.3mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 2.4mg | 13% |
| Calcium 198mg | 15% |
| Potassium 242mg | 5% |
| Phosphorus 217mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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