Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Rolls, hamburger or hot dog, whole wheat
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories151
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.52g3%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 267.1mg11%
Total Carbohydrate 25.2g9%
Dietary Fiber 3.4g12%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 6.9g14%
Vitamin C 0.73mg1%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 110.9mg9%
Potassium 135.5mg3%
Phosphorus 121.5mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com