Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bread, french or vienna, whole wheat
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories239
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 49.1g18%
Dietary Fiber 4.2g15%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.75mg4%
Calcium 42mg3%
Potassium 163mg3%
Phosphorus 159mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com