Nutrition Facts for English muffins, whole grain white
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(57g) |
|
| Calories | 140 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Total Carbohydrate 28.6g | 10% |
| Dietary Fiber 2g | 7% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.4mg | 8% |
| Calcium 79.8mg | 6% |
| Potassium 74.1mg | 2% |
| Phosphorus 72.4mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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