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Nutrition Facts for Crackers, gluten-free, multi-seeded and multigrain
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories453
% Daily Value *
Total Fat 15.8g20%
Saturated Fat 2.1g10%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 438mg18%
Total Carbohydrate 66.3g24%
Dietary Fiber 10.2g36%
Total Sugars 0.86g2%
Includes --g Added Sugars--%
Protein 11.3g23%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 238mg18%
Potassium 381mg8%
Phosphorus 374mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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