Nutrition Facts for Fish, catfish, channel, wild, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 81 |
% Daily Value * |
Total Fat 2.4g | 3% |
Saturated Fat 0.61g | 3% |
Trans Fat --g |
Cholesterol 49.3mg | 16% |
Sodium 36.6mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 13.9g | 28% |
Vitamin C 0.6mg | 1% |
Vitamin D 10.6mcg | 53% |
Iron 0.26mg | 1% |
Calcium 11.9mg | 1% |
Potassium 304.3mg | 6% |
Phosphorus 177.7mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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