Nutrition Facts for Fish, catfish, channel, cooked, breaded and fried
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(87g) |
|
| Calories | 199 |
| % Daily Value * |
| Total Fat 11.6g | 15% |
| Saturated Fat 2.9g | 14% |
| Trans Fat --g |
| Cholesterol 61.8mg | 21% |
| Sodium 243.6mg | 10% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 0.61g | 2% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 15.7g | 31% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.2mg | 7% |
| Calcium 38.3mg | 3% |
| Potassium 295.8mg | 6% |
| Phosphorus 187.9mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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