Nutrition Facts for Fish, eel, mixed species, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 184 |
| % Daily Value * |
| Total Fat 11.7g | 15% |
| Saturated Fat 2.4g | 12% |
| Trans Fat --g |
| Cholesterol 126mg | 42% |
| Sodium 51mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 18.4g | 37% |
| Vitamin C 1.8mg | 2% |
| Vitamin D 23.3mcg | 117% |
| Iron 0.5mg | 3% |
| Calcium 20mg | 2% |
| Potassium 272mg | 6% |
| Phosphorus 216mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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