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Nutrition Facts for Cooked Eel
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories236
% Daily Value *
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 161mg54%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 23.7g47%
Vitamin C 1.8mg2%
Vitamin D --mcg--%
Iron 0.64mg4%
Calcium 26mg2%
Potassium 349mg7%
Phosphorus 277mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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