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Nutrition Facts for Cooked Haddock
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories90
% Daily Value *
Total Fat 0.55g1%
Saturated Fat 0.11g1%
Trans Fat 0.01g
Cholesterol 66mg22%
Sodium 261mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C 0mg0%
Vitamin D 0.6mcg3%
Iron 0.21mg1%
Calcium 14mg1%
Potassium 351mg7%
Phosphorus 278mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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