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Nutrition Facts for Cooked Haddock
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories135
% Daily Value *
Total Fat 0.83g1%
Saturated Fat 0.17g1%
Trans Fat 0.01g
Cholesterol 99mg33%
Sodium 391.5mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 30g60%
Vitamin C 0mg0%
Vitamin D 0.9mcg5%
Iron 0.32mg2%
Calcium 21mg2%
Potassium 526.5mg11%
Phosphorus 417mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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