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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories283
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 0.9g5%
Trans Fat 0.07g
Cholesterol 153mg51%
Sodium 209.1mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 57.5g115%
Vitamin C 0mg0%
Vitamin D 14.8mcg74%
Iron 0.51mg3%
Calcium 23mg2%
Potassium 1346.4mg29%
Phosphorus 731.8mg59%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Halibut
    3 oz (85 grams)
  2. Cooked Halibut
    3 oz (85 grams)
  3. Cooked Halibut
    3 oz (85 grams)
  1. Cooked Halibut
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 19.2g 38% DV
    Fat 1.4g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Halibut
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 19.2g 38% DV
    Fat 1.4g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cooked Halibut
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 19.2g 38% DV
    Fat 1.4g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com