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Nutrition Facts
Serving Size
Whole Recipe (219g)
Calories252
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 0.44g2%
Trans Fat --g
Cholesterol 147.5mg49%
Sodium 1629.4mg68%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 48.4g97%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 132.6mg10%
Potassium 527.9mg11%
Phosphorus 569.9mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Alaskan King Crab
    1 leg (134 grams)
  2. Cooked Spiny Lobster
    3 oz (85 grams)
  1. Alaskan King Crab
    Serving Size: 1 leg (134 grams)
    Calories 130 6% DV
    Protein 25.9g 52% DV
    Fat 2.1g 3% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Spiny Lobster
    Serving Size: 3 oz (85 grams)
    Calories 122 6% DV
    Protein 22.4g 45% DV
    Fat 1.6g 2% DV
    Carbohydrate 2.7g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com