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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories151
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.35g2%
Trans Fat 0.02g
Cholesterol 248.2mg83%
Sodium 826.2mg34%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 32.3g65%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.49mg3%
Calcium 163.2mg13%
Potassium 391mg8%
Phosphorus 314.5mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Lobster
    3 oz (85 grams)
  2. Cooked Lobster
    3 oz (85 grams)
  1. Cooked Lobster
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.2g 32% DV
    Fat 0.7g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Lobster
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.2g 32% DV
    Fat 0.7g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com