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Nutrition Facts for Cooked Lobster
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories89
% Daily Value *
Total Fat 0.86g1%
Saturated Fat 0.21g1%
Trans Fat 0.01g
Cholesterol 146mg49%
Sodium 486mg20%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19g38%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.29mg2%
Calcium 96mg7%
Potassium 230mg5%
Phosphorus 185mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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