Nutrition Facts for Crustaceans, spiny lobster, mixed species, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 112 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat --g |
| Cholesterol 70mg | 23% |
| Sodium 177mg | 7% |
| Total Carbohydrate 2.4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 20.6g | 41% |
| Vitamin C 2mg | 2% |
| Vitamin D --mcg | --% |
| Iron 1.2mg | 7% |
| Calcium 49mg | 4% |
| Potassium 180mg | 4% |
| Phosphorus 238mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.