Nutrition Facts for Crustaceans, spiny lobster, mixed species, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 95 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat --g |
| Cholesterol 59.5mg | 20% |
| Sodium 150.5mg | 6% |
| Total Carbohydrate 2.1g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 17.5g | 35% |
| Vitamin C 1.7mg | 2% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 41.7mg | 3% |
| Potassium 153mg | 3% |
| Phosphorus 202.3mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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