Nutrition Facts for Mollusks, abalone, mixed species, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 89 |
% Daily Value * |
Total Fat 0.65g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat --g |
Cholesterol 72.3mg | 24% |
Sodium 255.9mg | 11% |
Total Carbohydrate 5.1g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 14.5g | 29% |
Vitamin C 1.7mg | 2% |
Vitamin D 0mcg | 0% |
Iron 2.7mg | 15% |
Calcium 26.4mg | 2% |
Potassium 212.5mg | 5% |
Phosphorus 161.5mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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