| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 189 | ||
| % Daily Value * | |||
| Total Fat 6.8g | 9% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 94mg | 31% | ||
| Sodium 591mg | 25% | ||
| Total Carbohydrate 11.1g | 4% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.6g | 39% | ||
| Vitamin C 1.8mg | 2% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.8mg | 21% | ||
| Calcium 37mg | 3% | ||
| Potassium 284mg | 6% | ||
| Phosphorus 217mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||