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Nutrition Facts for Cooked Abalone
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories161
% Daily Value *
Total Fat 5.8g7%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 79.9mg27%
Sodium 502.4mg21%
Total Carbohydrate 9.4g3%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 16.7g33%
Vitamin C 1.5mg2%
Vitamin D --mcg--%
Iron 3.2mg18%
Calcium 31.5mg2%
Potassium 241.4mg5%
Phosphorus 184.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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