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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories201
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1715.3mg75%
Total Carbohydrate 7.5g2%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 34.5g69%
Vitamin C 19.6mg22%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 122.4mg9%
Potassium 699.6mg15%
Phosphorus 552.5mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Clams (Raw)
    3 oz
  2. Cooked Clams
    3 oz
  3. Mollusks Clam Mixed Species Canned Liquid
    3 oz
  1. Clams (Raw)
    Serving Size: 3 oz
    Calories 73 4% DV
    Protein 12.5g 25% DV
    Fat 0.8g 1% DV
    Carbohydrate 3g 1% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Clams
    Serving Size: 3 oz
    Calories 126 6% DV
    Protein 21.7g 43% DV
    Fat 1.7g 2% DV
    Carbohydrate 4.4g 1% DV
    Fiber 0g 0% DV
    Sugars ~g ~% DV
  3. Mollusks Clam Mixed Species Canned Liquid
    Serving Size: 3 oz
    Calories 2 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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