Nutrition Facts for Mollusks, cuttlefish, mixed species, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 79 |
% Daily Value * |
Total Fat 0.7g | 1% |
Saturated Fat 0.12g | 1% |
Trans Fat --g |
Cholesterol 112mg | 37% |
Sodium 372mg | 16% |
Total Carbohydrate 0.82g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 16.2g | 32% |
Vitamin C 5.3mg | 6% |
Vitamin D --mcg | --% |
Iron 6mg | 33% |
Calcium 90mg | 7% |
Potassium 354mg | 8% |
Phosphorus 387mg | 31% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.