| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 172 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 0.85g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 56mg | 19% | ||
| Sodium 369mg | 15% | ||
| Total Carbohydrate 7.4g | 3% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.8g | 48% | ||
| Vitamin C 13.6mg | 15% | ||
| Vitamin D --mcg | --% | ||
| Iron 6.7mg | 37% | ||
| Calcium 33mg | 3% | ||
| Potassium 268mg | 6% | ||
| Phosphorus 285mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||